Case Study: Healing a Groin Strain
Healing a groin strain takes consistent effort and work. We see a wide range of athletes with adductor muscle strains and associated pain. They include football and soccer players, walkers, joggers,...
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Review Us
Our physical therapists and staff thank you. We want to provide our patients with the best physical therapy experience possible. Your comments and feedback are important part in the growth of our...
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Total Knee Replacement Case Study
This total knee replacement case study follows physical therapist, Royce Bowman, through his entire knee surgery process. His insight, as patient and therapist, gives us a look at both sides of the...
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Golfer’s Elbow: What You Need To Know
Did you know non-golfers can develop golfer’s elbow? For example, people who work at computer keyboards often suffer from the same inner elbow pain as a golfer. So, what is golfer’s elbow? Golfer’s...
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Knee Replacement Surgery Preparation
Knee replacement surgery preparation means a lot of work. The physical and mental preparations require focus and dedication to helping you regain your quality of life. In the first part of this case...
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Scrutinizing Physical Therapy Myths
Physical therapy myths often confuse and discourage people from seeking care. They may not seek second opinions regarding their musculoskeletal health. The reasons range from fear of pain to therapy...
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Total Knee Replacement Recovery
Total knee replacement recovery requires time, patience, and consistency. We’ve arrived at the third installment of our case study. (Pt 1) (Pt 2) We’re going to look at the challenges during Royce’s...
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Blood Flow Restriction Therapy: What Olympic Athletes Know And How BFR Can...
As the 2022 Olympics begin, blood flow restriction received press attention as the “hot new fitness trend”. First developed in 1966 by power lifter Yoshiaki Sato, this “new trend” has transformed the...
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Knee Arthritis: Understand The Early Warning Signs Before You Get Sidelined
Do you find yourself wincing and experiencing a dull ache in your knee, especially after sitting for long periods of time? Do you feel stiffness when you first stand up? Maybe, you feel like something...
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Hip Osteoarthritis Happens to The Best of Us
Your hips are a major hub of movement in your body. Do you suffer from joint pain on one or both sides of your hip? Do you feel stiffness when you get up from sitting for too long? Have you noticed the...
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Runner’s Knee And Fixing The Pain
Do you find yourself getting up and walking around a lot, but still feel like you’re being stabbed in the knee with every step? Or have you been told that it’s your IT band that is causing the knee...
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What Causes A Swollen Knee (And How Can You Stop It)
A swollen knee (also known as patellofemoral pain syndrome) can cause extreme pain in the joint area. But what causes knee swelling? And how does physical therapy help relieve it? Find out in this...
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IT Band Syndrome: A Runner’s Bane
One day, you’re running. The sky looks gorgeous and you breathe deep. You use the oxygen rush to push a little harder. You run farther and faster. As you see the end of your run in sight, you hear a...
View ArticlePhysical Therapy Worth The Drive
In today’s world, many people are looking for ways to save time and money. When it comes to seeking physical therapy treatment, some people might be tempted to go to the closest facility. However, in...
View ArticlePickleball Injuries: What to Watch Out For Houston
Pickleball injuries on the rise. When we first read that headline, we weren’t surprised. After all, we treat pickleball related injuries in our clinics. The study noted that the most common injuries...
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Thawing Frozen Shoulder
Frozen shoulder, or adhesive capsulitis, can change your life and not in a good way. Frozen shoulder occurs in up to 5% of the population. Females are 4 times more often affected than men, while the...
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23 Hard Truths About DIY Physical Therapy
Considering DIY physical therapy? Before you start, here are 23 reasons why you should re-consider. Self Diagnosis of Musculoskeletal Disorders Without proper medical training, you’ll be challenged to...
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Unlock Your Power: Conquer Age Related Muscle Loss
Let’s talk about age-related muscle loss. If you’ve crossed the 50+ age threshold, you probably noticed things changing in your body. If your muscles aren’t as strong as they used to be, you’re not...
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Turn the Tables on Balance Issues
If your world spins with balance issues, know you’re not alone. A study of Balance Disorder Trends in the US pointed to an increase of reported balance issues in 2008 (24.16 million) ‐ 2016 (36.78...
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September Awareness Holidays and Physical Therapy
Awareness holidays can shine the light on health issues facing everyday Houston area residents. In September, awareness holidays relating to physical therapy include Healthy Aging, National Disaster...
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